Ulysses Press, 2000, Softcover, Book Condition: Very Good, First, Illustrated By: various

a very clean copy showing no signs of previous owner'ship. The attached fold over flaps have no creasing. Being relaxed is not a character trait – it is a set of skills that can be learned through various mind and body disciplines. This book is a practical introduction to stress control, and conveys the whole repertoire of effective approaches, combining Eastern and Western methods. Size: Trade Paperback. 144 pages. Please refer to accompanying picture (s). Illustrator: various. Quantity Available: 1. Shipped Weight: Under 1 kilo. Category: Psychology & Psychiatry; New Age & Alternative. ISBN: 1569752133. ISBN/EAN: 9781569752135. Inventory No: 0243236.