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Title:Pilates – harmonious body control
Price:AUD$10.80 (about USD$7.70)
ISBN:1843300524
Item ID:SB00-0243167
Quantity:1
Publisher:new Holland publishers, Sydney, 2002
Edition:First
Illustrator:photographic & diagrammatic
Binding:Softcover
Condition:Very Good
Dust Jacket:No
new Holland publishers, 2002, Softcover, Book Condition: Very Good, Dust Jacket Condition: No, First, Illustrated By: photographic & diagrammatic

apart from accidental minor dogearing of a couple of pages, the book is without damage. Illustrated with step-by-step colour photography and with coloured drawings showing details of anatomy. The book gives a brief background of this exercise regimen, the principles behind the movement, and an understanding of basic anatomy and posture alignment, coupled with step-by-step exercises and a statement of the physical and mental benefits of practising Pilates. Size: A4 (300 x 210mm approx.). 96 pages. Please refer to accompanying picture (s). Illustrator: photographic & diagrammatic. Quantity Available: 1. Category: Sports & Pastimes; Medicine & Health. ISBN: 1843300524. ISBN/EAN: 9781843300526. Inventory No: 0243167.
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