Hamlyn, 1974, Softcover, Book Condition: Very Good, Dust Jacket Condition: No, reprint
the 1st part of the book explains the various exercises that people can do regardless of their age or employment. The 2nd part consists of line drawings showing various postures, which anyone who attended gymnasium would probably be familiar with as "stretching exercises". Size: 12mo (standard paperback). The book is a secondhand book with reading creases to the spine, and darkening of the page edges, and previous owner's name on the 1st page, but is otherwise clean, and free of annotation.. Please refer to accompanying picture (s). Quantity Available: 1. Category: Medicine & Health; yoga; New Age & Alternative. ISBN: 0600328945. ISBN/EAN: 9780600328940. Inventory No: 0242016.