Carlton Books, 2006, Hardcover, Book Condition: Very Good, Dust Jacket Condition: No, First, Illustrated By: Photographic
introduction by author, index and credits. Illustrated endpapers showing a butterfly design, in white, against a pale aqua coloured background. The text is illustrated with copious colour photography. Colour photographic laminated boards with pale aqua and orange coloured titles to the front panel and backstrip. "Sleep Better Naturally encourages a genuinely holistic approach to getting the best sleep possible and to combating common sleep disturbances, whether short-term or persistent. This practical health guide explores the lifestyle factors, events and health conditions that can affect sleep quality, and gives clear advice on pro-active strategies that can be employed to get these fundamental aspects of life into balance." From the rear panel blurb. Included is a CD to help with relaxation. Rubbing to the book corners and a little to the book panels. Affixed to the rear paste-down is a security device. Size: 4to 9¾" - 12" tall. (6), 7-160 pages,. Please refer to accompanying picture (s). Illustrator: Photographic. Quantity Available: 1. Category: Medicine & Health; New Age & Alternative. ISBN: 1844422356. ISBN/EAN: 9781844422357. Inventory No: 0112410.