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Title:Teach Yourself Meditation
Price:AUD$10.00 (about USD$6.70)
Item ID:LB00-256014
Publisher:John Murray Press, Great Britain, 2010
Condition:Very Good
John Murray Press, 2010, Softcover, Book Condition: Very Good

The latest edition of 'teach yourself Meditation' will feature an entirely new chapter on the relationship between mind and body, encouraging readers to use meditation techniques to foster physical health and spiritual wellbeing. It will encourage personal growth and allow you to unlock creative potential, in addition to giving tools for coping with stress, and for incorporating the benefits of meditation into all areas of life, from business to education, and with plenty of supporting materials and resources. 199 pages. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health::Alternative Health::Meditation & Relaxation; Medicine & Health; ISBN/EAN: 9780340929407. Inventory No: 256014.
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