Title:Walk off Weight; An Eight Week Food and Exercise Plan That Gets Results
Author:Andrew Cate
Price:AUD$12.50 (about USD$8.40)
Category:Medicine & Health
ISBN:9780733320460
Item ID:LB00-241754
Quantity:1
Publisher:ABC Books, 2009
Edition:Reprint
Binding:Softcover
Condition:Very Good
An eight-week program that can be customised to suit different body types and lifestyles. Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving! 185 pages. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health::Diet & Exercise; Medicine & Health; ISBN/EAN: 9780733320460. Inventory No: 241754.