Ebury Press, 1994, Hardcover (Printed Boards), Book Condition: Good Condition
Calorie controlled diets don't work. They lower metabolism, trigger fatigue, diminish health and create flabby bodies. Deprive yourself and you lose - but not fat. So forget calorie-counting forever. To win at fat loss, a revolution is called for. This is what LEAN REVOLUTION offers. Here you will find a medically sound, energy-based, tried and trusted way to eat more, shed fat, regenerate and rejuvenate your body while feasting on natural, wholesome, COMFORT foods you will love. 192 pages. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health::Diet & Exercise; Medicine & Health; ISBN: 0091784158. ISBN/EAN: 9780091784157. Inventory No: 234073.