Title:Kung Fu Elements: Wushu Training and Martial Arts Application Manual
Price:GBP£32.00 (about USD$40.30)
Item ID:DI00-dscf4009
Quantity:1
Publisher:Way of the Dragon, 2001
Edition:First Edition
Binding:Hardcover
Condition:Very Good Condition
Dust Jacket:Very Good
A very clean, bright copy. Crisp, unmarked pages, bright, glossy jacket which is curling a little along its upper edge. Exceptionally well-illustrated, this Wushu manual is an invaluable reference for any instructor or serious student containing *Classifications of Wushu styles, history, and philosophy*Traditional methods for building a strong foundation*Techniques for developing powerful kicks*Sanshou fighting applications and combinations*Effective uses of grappling (Qinna) and takedown (Shuaijiao) techniques*Iron Sand Palm training and Cavity Press (Dianxue)*Internal Strength, Light Body, and many other Kung Fu attainment methods*A Glossary of Wushu styles, practitioners, and terms. 512 pages. Quantity Available: 1. Shipped Weight: Overweight. Category: Martial Arts; ISBN/EAN: 9781889659176. Inventory No: dscf4009.