Penguin, 2021, Softcover, Book Condition: Good, Unstated
From the bestselling author of THE RESILIENCE PROJECT comes this deeply personal book about the importance of letting go. If ever there was a time for us to be resilient, it was when a deadly virus emerged and engulfed the planet. As death rates soared and lockdowns radically altered our lives, The Resilience Project founder Hugh van Cuylenburg was one of the people Australia turned to for advice on how to cope. Under pressure to deliver good news during a historic crisis, it didn't take long for the Melbourne-based educator to realise he wasn't coping. Like millions of others around the world, Hugh was forced to reassess life during the pandemic as COVID-19 undermined our sense of safety, strangled our personal connections and saw levels of happiness plunge. After taking the time to address his own feelings, Hugh recognised he was being hamstrung by the same powerful issues that affect the lives of many- shame, expectation, ego, fear of failure, the quest for perfection and control, and our addiction to social media. Trade Paperback. Size: 180mm - 250mm. 276 pages. Covers have some shelf wear as well as some bumping to corners and extremities. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Self Help & Motivation; ISBN: 1761043277. ISBN/EAN: 9781761043277. Inventory No: 54212.
From the bestselling author of THE RESILIENCE PROJECT comes this deeply personal book about the importance of letting go. If ever there was a time for us to be resilient, it was when a deadly virus emerged and engulfed the planet. As death rates soared and lockdowns radically altered our lives, The Resilience Project founder Hugh van Cuylenburg was one of the people Australia turned to for advice on how to cope. Under pressure to deliver good news during a historic crisis, it didn't take long for the Melbourne-based educator to realise he wasn't coping. Like millions of others around the world, Hugh was forced to reassess life during the pandemic as COVID-19 undermined our sense of safety, strangled our personal connections and saw levels of happiness plunge. After taking the time to address his own feelings, Hugh recognised he was being hamstrung by the same powerful issues that affect the lives of many- shame, expectation, ego, fear of failure, the quest for perfection and control, and our addiction to social media. Trade Paperback. Size: 180mm - 250mm. 276 pages. Covers have some shelf wear as well as some bumping to corners and extremities. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Self Help & Motivation; ISBN: 1761043277. ISBN/EAN: 9781761043277. Inventory No: 54212.