Bauer Media, 2016, Hardcover, Book Condition: Good, Unstated
We all know we eat too much, portion sizes are just too big - the truth is , we eat more food than we need. This book will teach you how to eat nutritionally rich food, in moderate quantities with most of the recipes using plenty of plant-based ingredients. But, if you must have cake sometimes, just do it and enjoy it - it's all about balance! The book will include sections on vegetables, meat, fish, making from scratch and healthy sweet treats. Size: 250mm - 350mm. 287 pages. Covers have some shelf-wear as well as some bumping to corners and extremities. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Cooking, Wine & Dining; ISBN: 1742457029. ISBN/EAN: 9781742457024. Inventory No: 52030.
We all know we eat too much, portion sizes are just too big - the truth is , we eat more food than we need. This book will teach you how to eat nutritionally rich food, in moderate quantities with most of the recipes using plenty of plant-based ingredients. But, if you must have cake sometimes, just do it and enjoy it - it's all about balance! The book will include sections on vegetables, meat, fish, making from scratch and healthy sweet treats. Size: 250mm - 350mm. 287 pages. Covers have some shelf-wear as well as some bumping to corners and extremities. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Cooking, Wine & Dining; ISBN: 1742457029. ISBN/EAN: 9781742457024. Inventory No: 52030.