Title:Staying Sane : How to Make Your Mind Work for You
Price:AUD$11.95 (about USD$9.40)
Publisher:Bantam Books, London. UK, 2001
Bantam Books, 2001, Soft cover, Book Condition: Near Fine, 2nd
4th Printing. 654 pages. This book is in very good or better condition. It has no tears to the pages and no pages are missing from the book. The spine of the book is in strong condition. The front cover has some bumps and marks. It has signs of previous use but overall is in really nice, tight condition. Items are shipped same day or next business day and are shipped directly from our Australian address. SYNOPSIS: How often do we hear ourselves say, 'I can't cope', 'I'm going mad', 'I'm losing my mind'? Despite the wall-to-wall advice on offer to us today, how often do we struggle to maintain a healthy mental attitude in the face of seemingly endless pressure? Now, in this groundbreaking work, the eminent psychiatrist and broadcaster, Dr Raj Persaud, confronts crucial issues - such as emotional intelligence and the meaning of happiness - and offers proven strategies for achieving and maintaining a healthy, positive mental attitude, regardless of the stresses and strains of daily life. Packed with case histories, questionnaires and fascinating scientific research, this is an invaluable, twenty-first century survival handbook - the ultimate self-help guide to staying sane. 'He is the most eminent psychiatrist of the age.the guru of common sense' Spectator 'He can do what most consultants can't Quantity Available: 1. Category: Mental Health, Happiness, General; ISBN: 0553813471. ISBN/EAN: 9780553813470. Pictures of this item not already displayed here available upon request. Inventory No: 0001532.