St. Martin's Press, 2000, Hardcover, Book Condition: Very Good, Dust Jacket Condition: Very Good, First

This book is available and ready to be shipped from our local warehouse within two working days.. In the crush of "eat this -- not that" books available today, Fattitudes is unique in its in-depth focus on the psychological complexity of overeating. It contains no recipes, no food plans, not a single fat-gram table. What you will find is a method for getting yourself emotionally prepared to do the work necessary to live a healthy lifestyle. Most of us know what to do to lose weight; what we need to understand is why we don't do it. Fattitudes focuses on sabotage as the universal obstacle to losing pounds and keeping them off. Quantity Available: 1. Category: Medicine & Health; ISBN: 0312251912. ISBN/EAN: 9780312251918. Pictures of this item not already displayed here available upon request. Inventory No: 0000019.