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Perfect Weight: The Complete Mind-Body Programme For Maintaining your Ideal Weight

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Title:Perfect Weight: The Complete Mind-Body Programme For Maintaining your Ideal Weight
Price:AUD$8.00 (about USD$5.40)
ISBN:0712674055
Book ID:LB00-233502
Quantity:1
Publisher:Rider, 1994
Binding:Softcover
Condition:Good Condition
Rider, 1994, Softcover, Book Condition: Good Condition

There is growing evidence that crash diets and strenuous exercise regimes are often ineffective and can even be dangerous to health. Drawing on both the ancient Indian system of medicine called Ayurveda and Western scientific research, Deepak Chopra offers specific strategies for permanent weight loss. By understanding the fundamental interaction between your mind and body, and by learning your own unique qualities, Dr. Chopra shows clearly and convincingly that you can lose weight successfully without adding one more demanding pressure to an already stress-filled life. 131 pages. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health::Diet & Exercise; Medicine & Health; ISBN: 0712674055. ISBN/EAN: 9780712674058. Inventory No: 233502.
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