Yatan Ayrvedics, 2007, Softcover, Book Condition: Good, Unstated
A most informative and practical guide, YATAN Yoga embraces both classical and scientific perspectives, blending the Vedic sciences of Yoga, Ayurveda, Tantra and Astrology with a modern understanding of the body's physiology, to describe a complete yoga practice for creating improved physical, emotional and spiritual wellbeing. YATAN Yoga contains more than 400 colour photographs, detailing over 80 yogic practices including postures, breathing, meditation and bodily cleansing techniques. Suitable for all practitioners ranging from beginner to advanced, each posture and technique is clearly explained, outlining the steps involved and the benefits received. Card Covers With Flaps. Size: 180mm - 250mm. 259 pages. Remnants of old price label on rear cover. Covers have some shelf-wear as well as some bumping to corners and extremities. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Sports & Pastimes; New Age & Alternative. Pictures of this item not already displayed here available upon request. Inventory No: 19746.