Bio Concepts, 1989, Softcover, Book Condition: Very Good Condition, First Edition
According to Henry Osiecki, his model of "hypernutrition does for sporting performance what turbocharging does for motor cars." Aimed at democratising the knowledge required to turn your average Joe into a supercompetitor, this book charts a course from carb loading and weight control through to vitamins, electrolytes, overtraining and beyond. Filled with diagrams, statistics and plain English know-how, 'Food of the Gods' is a means to transform anyone into their ideal self. Foreword by Laurie Lawrence. 199 pages. Shelf wear. Discolouration to spine. Tanning to outside edges and pages. Light markings to endpapers. Shipped Weight: .32 kilos. ISBN: 0731658213. ISBN/EAN: 9780731658213.